Healthy Breakfast Idea ♥

Today I am going to share with you my quick and easy healthy breakfast that I have on a day to day basis. I really enjoy this 'recipe' and I just love having it every morning as it fills me up till lunch time! My breakfast recipe consists of:
 ♥ 3 tablespoons of Greek yoghurt
 ♥ 3 handfuls of granola with raisins and nuts
 ♥ A variety of fruit like - strawberries
                                       - bananas
                                       - blueberries
                                       - apple
                                       - raspberries
                                       - blackberries
 ♥ A dash of honey on top
I absolutely love this breakfast idea and I would recommend it to everyone and anyone! I also like to serve this with a glass of orange juice or water to keep me hydrated :)
I hope you have enjoyed my recipe and stay tuned for more quick,easy,affordable recipes,
   Anna x

Quick and Easy Workouts ♥

Today I have decided to share with you my everyday toning routine.. Yes, I do have my own club training during the week but the days I don't have it I enjoy doing these quick and easy workouts that I find work so well. By doing these workouts I have seen such a difference in my belly,bum and legs!! My workout consists of:
♥40 sit ups
♥20 supper man sit ups
♥20 heel touch sit ups
♥40 squats
♥40 leaning to the side (for hips)
♥20 leg lifts on each leg
♥Plank for 1 minute
 If I am feeling very adventurous then I do 30 seconds of bicycle crunches and mountain climbers twice :)
Hope this helps you guys get that body of yours toned up!
Stay tuned for more workout ideas,
    Anna x